Ironhorse Rush 6.00 mi

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Lap Details

Rider: Matthew Connolly
Team: Varsity GW - Matt Connolly (Miami, FL)
Date: Monday, January 13, 2025
Time: 28:08
Distance: 6.01 Miles
Completed:
Calories: 218
Speed (MPH): 12.7 Avg / 26.5 Max
Power (Watts): 105 Avg / 181 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 142 Avg / 155 Max

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(Winter 2024)