Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, January 13, 2025
Time: 6:14
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 14.5 Avg / 16.9 Max
Power (Watts): 104 Avg / 175 Max
Cadence (RPM): 43 Avg / 50 Max
Heartrate (BPM): 105 Avg / 107 Max

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(Winter 2024)