Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, January 13, 2025
Time: 6:31
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 13.8 Avg / 17.3 Max
Power (Watts): 99 Avg / 185 Max
Cadence (RPM): 41 Avg / 48 Max
Heartrate (BPM): 137 Avg / 150 Max