Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, January 13, 2025
Time: 16:06
Distance: 5.21 Miles
Completed: 45%
Calories: 195
Speed (MPH): 19.4 Avg / 27.3 Max
Power (Watts): 182 Avg / 508 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 144 Avg / 159 Max