Bent Spoke 4.00 mi

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Lap Details

Rider: Kelly Crider
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, January 13, 2025
Time: 12:05
Distance: 4.01 Miles
Completed:
Calories: 199
Speed (MPH): 19.9 Avg / 25.4 Max
Power (Watts): 254 Avg / 467 Max
Cadence (RPM): 49 Avg / 82 Max
Heartrate (BPM): 169 Avg / 191 Max

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