Rider: | Nancy Knight |
Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
Date: | Tuesday, January 14, 2025 |
Time: | 12:29 |
Distance: | 2.91 Miles |
Completed: | |
Calories: | 101 |
Speed (MPH): | 14.0 Avg / 18.3 Max |
Power (Watts): | 113 Avg / 204 Max |
Cadence (RPM): | 57 Avg / 77 Max |
Heartrate (BPM): | 151 Avg / 162 Max |
Seasonal Best
(Winter 2024)