Dragon Fire 5.00 mi

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Lap Details

Rider: Ranice Crosby
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, January 14, 2025
Time: 22:30
Distance: 5 Miles
Completed:
Calories: 154
Speed (MPH): 13.3 Avg / 16.7 Max
Power (Watts): 97 Avg / 164 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 112 Avg / 194 Max

Seasonal Best

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(Winter 2024)