Rider: | Douglas Rankin |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Tuesday, January 14, 2025 |
Time: | 30:11 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 369 |
Speed (MPH): | 15.5 Avg / 29.2 Max |
Power (Watts): | 180 Avg / 358 Max |
Cadence (RPM): | 48 Avg / 84 Max |
Heartrate (BPM): | 134 Avg / 149 Max |
Seasonal Best
(Winter 2024)