Oh Mama 7.80 mi

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Lap Details

Rider: Douglas Rankin
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, January 14, 2025
Time: 30:22
Distance: 7.87 Miles
Completed:
Calories: 364
Speed (MPH): 15.4 Avg / 29.3 Max
Power (Watts): 175 Avg / 463 Max
Cadence (RPM): 48 Avg / 83 Max
Heartrate (BPM): 139 Avg / 147 Max