Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: jon morgan
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, January 14, 2025
Time: 18:28
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 16.3 Avg / 21.1 Max
Power (Watts): 155 Avg / 329 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 84 Avg / 123 Max

Seasonal Best

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(Winter 2024)