Ironhorse Rush 6.00 mi

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Lap Details

Rider: Lee Dayton
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, January 14, 2025
Time: 28:22
Distance: 6.01 Miles
Completed:
Calories: 216
Speed (MPH): 12.7 Avg / 23.0 Max
Power (Watts): 110 Avg / 206 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 83 Avg / 83 Max

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(Winter 2024)