Rider: | Larry Volland |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Tuesday, January 14, 2025 |
Time: | 30:07 |
Distance: | 7.6 Miles |
Completed: | |
Calories: | 319 |
Speed (MPH): | 15.1 Avg / 23.6 Max |
Power (Watts): | 160 Avg / 401 Max |
Cadence (RPM): | 65 Avg / 81 Max |
Heartrate (BPM): | 127 Avg / 157 Max |
Seasonal Best
(Winter 2024)