Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Tuesday, January 14, 2025
Time: 4:22
Distance: 0.42 Miles
Completed: 13%
Calories: 18
Speed (MPH): 5.8 Avg / 12.9 Max
Power (Watts): 40 Avg / 95 Max
Cadence (RPM): 40 Avg / 67 Max
Heartrate (BPM): 131 Avg / 154 Max