Bent Spoke 4.00 mi

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Lap Details

Rider: Ellen T
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Tuesday, January 14, 2025
Time: 19:27
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 12.4 Avg / 20.5 Max
Power (Watts): 99 Avg / 221 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 119 Avg / 125 Max

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