Redwood Dash 1.50 mi

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Lap Details

Rider: Patrick millehan
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, January 14, 2025
Time: 5:19
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 16.9 Avg / 20.8 Max
Power (Watts): 151 Avg / 271 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 106 Avg / 186 Max

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