Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joel Shapiro
Team: JCC - Rochester (Rochester, NY)
Date: Wednesday, January 15, 2025
Time: 11:00
Distance: 4.01 Miles
Completed:
Calories: 211
Speed (MPH): 21.9 Avg / 29.6 Max
Power (Watts): 310 Avg / 557 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 137 Avg / 145 Max