Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gerald Betters
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, January 15, 2025
Time: 35:27
Distance: 7.22 Miles
Completed:
Calories: 254
Speed (MPH): 12.2 Avg / 21.8 Max
Power (Watts): 100 Avg / 174 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 115 Avg / 125 Max

Seasonal Best

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(Winter 2024)