Rider: | Gerald Betters |
Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
Date: | Wednesday, January 15, 2025 |
Time: | 35:27 |
Distance: | 7.22 Miles |
Completed: | |
Calories: | 254 |
Speed (MPH): | 12.2 Avg / 21.8 Max |
Power (Watts): | 100 Avg / 174 Max |
Cadence (RPM): | 56 Avg / 80 Max |
Heartrate (BPM): | 115 Avg / 125 Max |
Seasonal Best
(Winter 2024)