Rider: | Tony Proctor |
Team: | YMCA - Middle Tennessee - North Rutherford (Smyrna, TN) |
Date: | Wednesday, January 15, 2025 |
Time: | 28:16 |
Distance: | 5 Miles |
Completed: | |
Calories: | 143 |
Speed (MPH): | 10.6 Avg / 14.9 Max |
Power (Watts): | 60 Avg / 140 Max |
Cadence (RPM): | 64 Avg / 69 Max |
Heartrate (BPM): | 110 Avg / 123 Max |
Seasonal Best
(Winter 2024)