Redwood Dash 1.50 mi

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Lap Details

Rider: Charles Sapien
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, January 15, 2025
Time: 7:16
Distance: 1.5 Miles
Completed:
Calories: 39
Speed (MPH): 12.4 Avg / 14.1 Max
Power (Watts): 76 Avg / 178 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 169 Avg / 169 Max

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