Redwood Dash 1.50 mi

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Lap Details

Rider: Alan Pogroszewski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, January 16, 2025
Time: 4:34
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 19.7 Avg / 23.8 Max
Power (Watts): 213 Avg / 362 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 127 Avg / 133 Max

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