Gut Buster 11.00 mi

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Lap Details

Rider: Heidi Shirk
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, January 16, 2025
Time: 46:30
Distance: 11.03 Miles
Completed:
Calories: 501
Speed (MPH): 14.2 Avg / 26.7 Max
Power (Watts): 160 Avg / 297 Max
Cadence (RPM): 44 Avg / 79 Max
Heartrate (BPM): 138 Avg / 187 Max

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