Dragon Fire (Timed) 5.00 mi

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Lap Details

Rider: Debbi Glaunert
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, January 16, 2025
Time: 30:00
Distance: 6.27 Miles
Completed:
Calories: 173
Speed (MPH): 12.5 Avg / 15.4 Max
Power (Watts): 72 Avg / 166 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 115 Avg / 189 Max

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