Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, January 16, 2025
Time: 28:28
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 14.7 Avg / 22.4 Max
Power (Watts): 153 Avg / 296 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 135 Avg / 189 Max

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(Winter 2024)