Dragon Fire 5.00 mi

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Lap Details

Rider: Phil Dalby
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, January 16, 2025
Time: 27:49
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 10.8 Avg / 15.8 Max
Power (Watts): 73 Avg / 128 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

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(Winter 2024)