Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Justin Manley
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Thursday, January 16, 2025
Time: 23:42
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 12.7 Avg / 17.3 Max
Power (Watts): 90 Avg / 192 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 200 Avg / 201 Max

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(Winter 2024)