Expresso Speedway 1.00 mi

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Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, January 16, 2025
Time: 3:00
Distance: 1 Miles
Completed:
Calories: 45
Speed (MPH): 20.1 Avg / 29.6 Max
Power (Watts): 227 Avg / 599 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 188 Avg / 235 Max

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(Winter 2024)