Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nathan Slemp
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, January 16, 2025
Time: 10:37
Distance: 4.01 Miles
Completed:
Calories: 238
Speed (MPH): 22.6 Avg / 32.1 Max
Power (Watts): 355 Avg / 600 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 135 Avg / 150 Max

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