Redwood Dash 1.50 mi

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Lap Details

Rider: Nathaniel Shirley
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Thursday, January 16, 2025
Time: 6:35
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 13.7 Avg / 25.2 Max
Power (Watts): 101 Avg / 391 Max
Cadence (RPM): 58 Avg / 101 Max
Heartrate (BPM): 154 Avg / 169 Max

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