Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Derek Smith
Team: Lititz Community Center (Lititz, PA)
Date: Friday, January 17, 2025
Time: 27:08
Distance: 7 Miles
Completed:
Calories: 297
Speed (MPH): 15.4 Avg / 22.8 Max
Power (Watts): 158 Avg / 400 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 161 Avg / 229 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)