Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Heidi Shirk
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, January 17, 2025
Time: 5:03
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 17.9 Avg / 21.5 Max
Power (Watts): 164 Avg / 268 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 147 Avg / 155 Max