Rider: | Richard Frost |
Team: | Gold's Gym - Crofton (Crofton, MD) |
Date: | Friday, January 17, 2025 |
Time: | 4:27 |
Distance: | 1 Miles |
Completed: | |
Calories: | 29 |
Speed (MPH): | 13.5 Avg / 16.1 Max |
Power (Watts): | 90 Avg / 134 Max |
Cadence (RPM): | 70 Avg / 77 Max |
Heartrate (BPM): | 124 Avg / 124 Max |
Seasonal Best
(Winter 2024)