Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, January 17, 2025
Time: 30:07
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 13.9 Avg / 18.5 Max
Power (Watts): 125 Avg / 274 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 232 Avg / 239 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)