Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, January 18, 2025
Time: 24:09
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 12.4 Avg / 19.9 Max
Power (Watts): 94 Avg / 266 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 102 Avg / 112 Max