Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Kenneth Knick
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, January 18, 2025
Time: 46:58
Distance: 11.03 Miles
Completed:
Calories: 518
Speed (MPH): 14.1 Avg / 29.4 Max
Power (Watts): 163 Avg / 600 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 153 Avg / 239 Max