Lost Valley 11.53 mi

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Lap Details

Rider: Dan McShane
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, January 18, 2025
Time: 55:37
Distance: 11.53 Miles
Completed:
Calories: 507
Speed (MPH): 12.4 Avg / 26.4 Max
Power (Watts): 130 Avg / 324 Max
Cadence (RPM): 40 Avg / 69 Max
Heartrate (BPM): 179 Avg / 239 Max

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