Redwood Dash 1.50 mi

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Lap Details

Rider: Stacy Gwoc
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Saturday, January 18, 2025
Time: 5:38
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 16.0 Avg / 20.8 Max
Power (Watts): 137 Avg / 261 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 142 Avg / 155 Max

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