Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, January 18, 2025
Time: 15:45
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 19.1 Avg / 27.1 Max
Power (Watts): 216 Avg / 453 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 117 Avg / 182 Max

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(Winter 2024)