Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, January 20, 2025
Time: 22:25
Distance: 5.43 Miles
Completed:
Calories: 203
Speed (MPH): 14.5 Avg / 19.0 Max
Power (Watts): 131 Avg / 306 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 130 Avg / 192 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)