Rider: | Ronald Roop |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, January 20, 2025 |
Time: | 20:50 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 216 |
Speed (MPH): | 15.6 Avg / 21.4 Max |
Power (Watts): | 155 Avg / 404 Max |
Cadence (RPM): | 57 Avg / 71 Max |
Heartrate (BPM): | 130 Avg / 167 Max |
Seasonal Best
(Winter 2024)