Dragon Fire 5.00 mi

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Lap Details

Rider: S Fly
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, January 20, 2025
Time: 19:22
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.5 Avg / 19.4 Max
Power (Watts): 136 Avg / 225 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 96 Avg / 171 Max

Seasonal Best

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(Winter 2024)