Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, January 20, 2025
Time: 29:33
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 14.2 Avg / 21.9 Max
Power (Watts): 140 Avg / 283 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 121 Avg / 128 Max