Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Rob Williams
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, January 20, 2025
Time: 21:46
Distance: 6.33 Miles
Completed:
Calories: 271
Speed (MPH): 17.5 Avg / 22.7 Max
Power (Watts): 184 Avg / 320 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 170 Avg / 238 Max