Wicked Workout 7.80 mi

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Lap Details

Rider: Chris Adams
Team: Adams Home (Puyallup, WA)
Date: Monday, January 20, 2025
Time: 30:57
Distance: 7.87 Miles
Completed:
Calories: 352
Speed (MPH): 15.3 Avg / 23.7 Max
Power (Watts): 171 Avg / 449 Max
Cadence (RPM): 43 Avg / 60 Max
Heartrate (BPM): 162 Avg / 173 Max

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