Rider: | Larry Volland |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Monday, January 20, 2025 |
Time: | 36:41 |
Distance: | 10.55 Miles |
Completed: | |
Calories: | 421 |
Speed (MPH): | 17.3 Avg / 20.3 Max |
Power (Watts): | 176 Avg / 364 Max |
Cadence (RPM): | 66 Avg / 76 Max |
Heartrate (BPM): | 125 Avg / 151 Max |
Seasonal Best
(Winter 2024)