Rider: | Nancy Knight |
Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
Date: | Tuesday, January 21, 2025 |
Time: | 38:34 |
Distance: | 7.6 Miles |
Completed: | |
Calories: | 298 |
Speed (MPH): | 11.8 Avg / 19.8 Max |
Power (Watts): | 105 Avg / 223 Max |
Cadence (RPM): | 55 Avg / 82 Max |
Heartrate (BPM): | 155 Avg / 170 Max |
Seasonal Best
(Winter 2024)