Rider: | Rob Cernak |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Tuesday, January 21, 2025 |
Time: | 19:53 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 156 |
Speed (MPH): | 13.3 Avg / 19.5 Max |
Power (Watts): | 109 Avg / 213 Max |
Cadence (RPM): | 48 Avg / 65 Max |
Heartrate (BPM): | 113 Avg / 128 Max |
Seasonal Best
(Winter 2024)