Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, January 21, 2025
Time: 19:53
Distance: 4.42 Miles
Completed:
Calories: 156
Speed (MPH): 13.3 Avg / 19.5 Max
Power (Watts): 109 Avg / 213 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 113 Avg / 128 Max

Seasonal Best

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(Winter 2024)