Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, January 21, 2025
Time: 17:39
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.6 Avg / 21.1 Max
Power (Watts): 118 Avg / 247 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 89 Avg / 99 Max