Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron W
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Tuesday, January 21, 2025
Time: 19:32
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.4 Avg / 21.9 Max
Power (Watts): 136 Avg / 291 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 112 Avg / 130 Max