City Express 4.53 mi

Leaderboard

Lap Details

Rider: Derek Hamilton
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, January 21, 2025
Time: 19:29
Distance: 4.53 Miles
Completed:
Calories: 235
Speed (MPH): 14.0 Avg / 26.0 Max
Power (Watts): 177 Avg / 368 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 169 Avg / 189 Max

Seasonal Best

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(Winter 2024)