Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Larry Volland
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, January 21, 2025
Time: 29:38
Distance: 8.38 Miles
Completed:
Calories: 335
Speed (MPH): 17.0 Avg / 20.8 Max
Power (Watts): 173 Avg / 516 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 128 Avg / 148 Max

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